Blog categorized as Nutrition

When it comes to our health, we often overlook the complex connections within our bodies. Did you know that there is a fascinating relationship between our gut and our eyes? Recent scientific research has unveiled a remarkable connection known as the "Gut-Eye Axis." 
Understanding this...
03.07.23 01:40 PM - Comment(s)
A Golden Opportunity
Turmeric, often referred to as the "golden spice," is celebrated for its vibrant color, distinctive flavor, and numerous health benefits. In this blog post, we will delve into the best ways to source, store, cook with, and enjoy turmeric in combination with other superfoods. We will also a...
03.07.23 01:21 PM - Comment(s)

Ever grabbed a new kind of "healthy" product from the store, only to come home, excitedly sample it, and immediately regret it?

Eliminating foods can be a daunting task.  However, we have found with our patients, that the right swaps can ease this transit...

05.05.23 11:44 AM - Comment(s)
All Wrapped Up and Ready to Absorb

Liposomal supplements are a type of nutritional supplement that are rapidly gaining popularity due to their potential health benefits. Liposomal supplements are unique in that they are designed to improve the absorption and bioavailability of key nutrients.   Basically, the nu...

02.05.23 09:31 AM - Comment(s)
A Revolution in Dry Eye Treatment
The power of personalized vitamins in dry eye treatment.
14.04.23 09:20 AM - Comment(s)